Another quiet weekend day. Did ROM + prone hangs two times, plus stretches and no-weight straight leg raises.
The marked improvement in flexion is sticking. We'll see how much flexion I gained over the weekend. Also did some patellar mobilization--not sure if it really helps, but can't hurt.
In the morning, walked about 3/4 mile to a diner. The walk was not quite right, still some limp at the end of the flexion. The knee felt a bit tender afterwards. Still trying hard to walk normal.
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