These are the recovery milestones we are shooting for. Obviously, subject to change based on PT results and doctor eval, but everything goes well, we are looking at:
2009
Sep 28 (2 weeks) Off crutches: also start PT.
Oct 26 (6 weeks) Back to the gym: stationary bike, elliptical, weights, etc.
Dec 7 (12 weeks) Running.
2010
Mar 1 (24 weeks) Back to sport: full recovery.
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