Did some very intense elliptical Thursday, then all my scheduled PT strength exercises on Friday.
I have full flexion! Or at least 99% there. Wicked awesome!
Over the weekend, I skipped stretches both days. Boo on me. However, what's worse, is that I pulled my hamstring a total of 3 times, Saturday and Sunday. Damn. The last incident was just Sunday night, just as it began feeling better.
I hope that all this hamstring abuse won't delay my hamstring strength gains, though I think it probably will.
Having the hamstring be pulled was part of the excuse for skipping stretches on both days. I still could've done the calf stretches, but instead I wrote the whole thing off.
Well, let's see what the physical therapist says tomorrow.
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